Mountain bike shoes are designed to provide riders with the best possible grip, support, and comfort while riding on rugged terrain. The soles of mountain bike shoes are usually made from a tough rubber compound that helps to grip the pedals and prevent slipping. The uppers of most mountain bike shoes are made from a breathable mesh material that helps to keep your feet cool and dry. In addition, mountain bike shoes often have reinforced toe boxes and heel cups that help to protect your feet from rocks and roots.